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Thai Massage is an ancient form of massage developed 2500 years ago by Buddhist monks in Thailand. Thai massage is a type of massage where passive stretching and light pressures are applied along the body's energy lines to increase flexibility, reduce muscle and joint tension and balance the body's energy systems.
How is Thai Massage Applied?
Thai Massage is applied with compression and massage technique with rhythmic pressing movements directed to the muscle tissues of the hands or fingers. Thai massage is usually applied on a futon cushion on the floor and the client wears loose, comfortable and flexible clothes such as yoga clothes.
The Thai massage therapist is also on the mat during the treatment and moves your body into various positions and positions without any manipulation. This is why it is sometimes called "lazy man's yoga". Thai massage can be both relaxing and energizing, so if you want to be active after the massage, Thai massage is the right and best choice of massage.The Thai massage therapist uses a variety of technical sequences on the clients, who are either face up or face down or sitting or sitting on their sides. There is constant body contact between therapist and client, but instead of rubbing muscles, the body is compressed, pulled, stretched and rocked.
Why Thai Massage is Preferred?
The essence of Thai massage theory focuses on the integration of mind, body and spirit, and therapists seek to connect with their clients through what is often referred to as therapeutic dance. Unlike Swedish massage, the client does not have to take off their clothes, no oils or other products are used, and the therapist's movements are performed entirely on a mat on the floor.
One of the reasons why Thai massage is preferred is that massage therapists can wear traditional and fully clothed clothes; it is completely oil-free. Technically and functionally, Thai massage is practiced on a mat; most of the technical adaptation comes from changing the therapist's body position.
What are the Benefits of Thai Massage?
Thai Massage increases your blood circulation, which nourishes your tissues with nutrients and oxygen. This, in turn, helps your body rid itself of carbon dioxide, toxins and metabolic by-products. This helps your body become more efficient by reversing the aging process.
Thai Massage is often used to reduce stress and protect against health problems caused by stress. It is also known to increase energy and improve range of motion and flexibility. Thai massage in particular is said to benefit or cure many different health problems.
Relieve headaches caused by tension
Reducing the types of low back pain (typically subacute and chronic non-specific low back pain)
Relieve joint stiffness and pain as well as muscle pain and spasticity
Increase flexibility and range of motion
Stimulate circulation and lymphatic drainage
Boosting energy
Calming the nervous system
